Dr. Bev's Blog

Getting in Shape for Spring – Body Contouring and Fat Transfers

Spring is a time for renewal. Clothing gets more revealing as the temperature warms up and it becomes more difficult to cover those bulges. Many of us, tired of dieting and working out only to find those stubborn bulges won’t budge, turn to our Plastic Surgeons for answers that involve body contouring and liposuction.

BodyLiposuction is a minimally invasive, safe procedure that has been used for decades to reshape the body. In fact, it consistently ranks the 1st or 2nd most common surgical procedure performed by Plastic Surgeons annually. Over the last several years, we have seen somewhat of a paradigm shift. Rather than discarding that fat which was removed, we are now using it to further improve body contour and shape. It may seem a bit strange to add fat to make the body look better, but in many cases the additional fat can smooth irregularities or improve proportion . The fat can be harvested during liposuction using a low pressure system which helps to ensure its viability. The body recognizes the fat as its own, and rather than rejecting it, it nourishes it allowing the fat to incorporate into a different area. The fat then becomes a permanent part of the new region responding naturally to hormonal and dietary stimuli. There has been much research on the potential use of fat as a source of stem cells.

Fat can be used practically anywhere beneath the skin to plump it up.

• Face
• Breast
• Buttock
• Cellulite/ areas of Depression

The most common area that we use fat in is the face. Think of fat as a filler. It is used the same way as Juvederm, Restylane etc but it has significantly greater versatility. It can be used to volumize the cheeks, to fill in groves along the orbits and nasolabial folds, and even in the lips . It has been used as an integral part of facial rejuvenation for quite some time. It can also be used as a standalone procedure although unlike the fillers in a syringe, it has to be harvested, which is a mini non invasive procedure.

Breast Augmentation is the newest area of use. It is beginning to catch on. The improvement is modest allowing for an increase of about one cup size. Some people prefer it because it is natural and is associated with less scarring than implants and is unlikely to need replacement. Larger volumes of fat are required which can make this a lengthy procedure particularly in women who are thin and have few fat pockets to use for material. It can also be used in reconstructions to add volume and to camouflage irregularities associated with the mastectomy and radiation.

It has been used for Buttock Augmentation for many years. Prior to fat, the only option was silicone implants and other surgeries which left visible scars. Imagine sitting on a silicone implant all day. Now, fat can be removed from the hips and thighs, and injected into the buttocks creating a dramatic natural result. Many surgeons refer to this procedure as the “Brazilian Butt Lift” which can create a fuller more shapely buttock. Women seeking this procedure tend to be more curvey to start with and typically have adequate fatty tissue to provide sufficient volume for the procedure.

Fat is extremely versatile. There is a layer of fat underneath the skin all over our body. This natural layer of fat is what permits us to replace like with like. The transplanted fat will have the same texture and properties of the surrounding fat. The only difference is the thickness. By adding thin layers of fat, we can rejuvenate the back of the hand. By adding small localized areas of fat such as to depressions seen in cellulite, we can create smoother looking skin. In treating cellulite we need to release the bands or attachments that pull on the under surface causing the dimple, as well, to achieve maximal improvements. Trauma and steroid injections can lead to tissue atrophy, and cause depressions which also lend themselves to improvement with fat transfer.

Please visit our website to learn more about fat transfer.

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Breast Augmentation – Achieving the Results You Desire

Breast AugmentationBreast Augmentation is one of the most rewarding procedures I perform. Most women are completely satisfied and are thrilled to share their results with others. In fact, many of my patients seek my expertise for this very reason-because one of my patients has shown them how natural and proportioned they look. Most of my patients want a natural look but those who desire a full rounded look are able to get that as well. The key is having an open discussion with your surgeon about what you really want. If you want a “Jersey Shore” look-full and round, say so. The selection of a high profile implant of adequate volume can give you exactly that.

It is important to speak candidly about your goals, about your lifestyle, and about everything you dislike about your figure. Your plastic surgeon will advise you on what is and what is not possible. Much as no 2 people look alike alike, no 2 people have breasts that look alike, and adjustments need to made for the differences. As plastic surgeons, we look at the big picture, how much breast tissue is present, whether it sits high or low on the chest, where the nipple is relative to the remainder of the breast , the height and width of the breast to name just a few. After a thorough examination we can make specific recommendations about the best procedure or implant for you. We might recommend procedures that you hadn’t considered that address issues you may not be aware of. This is often the case when a breast lift is recommended. It is performed at the same time as an augmentation to raise and reshape the breast when it is droopy.

Many women desire a more attractive figure as well. Complimentary procedures can be safely performed at the same time saving you money and time (that is extra time and expense if you chose to have the procedures performed separately) and provide overall improvement in your figure which may be even more satisfying to you than an augmentation alone. Procedures such as liposuction of hips or thighs and Tummy Tucks, or Mommy Makeover procedures are frequently performed together. Recently, we have begun treating the décolleté to reduce the signs of sun damage and aging which can detract from the final result.

The procedures you chose depend entirely up to you. Your surgeon will review multiple options with you to help guide your decision. The healing process takes time. Keep this in mind when seeking a consultation. It will be several weeks after the surgery before you look your best. It is necessary to allow the healing process to occur naturally before planning a vacation or a beach like activity.

I invite you review the sections on Breast Augmentation and Body Contouring. Please set up an appointment for an in depth consultation if you are considering Breast Augmentation. Bathing suit season is just around the corner.

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Quick Fixes for Skin Problems

Skin CareRegardless of how well intentioned we are, we sometimes overindulge. Typically this occurs after holidays or after a vacation. Holidays and a hectic work schedule can also be very stressful. None of us however, want to see the effects of the food, alcohol or stress on our face or body.

Rest assured that we have multiple remedies to help get you back on track. Breakouts, puffy, tired looking eyes and wrinkles occur in response to temporary changes in our system. With a little bit of help from your diet or your aesthetician we can bring you back to beautiful.

Breakouts occur because we are too busy to take care of ourselves, since we are not paying close attention to our skins needs. That, coupled with the inflammation caused by clogged pores or stress, is a surefire formula for breakouts. To correct that, have a relaxing facial performed to deep cleanse your pores. A facial combined with a microdermabrasion to mechanically exfoliate your skin is a great way to segue back to silky smooth skin. Chemical exfoliation with hydroxy acids such as found in Chemical Peels is another way to calm the skin and unclog the pores. Make sure to resume your skin care regimen to prevent or lessen future breakouts.

Puffy eyes and swelling in the hands and feet can be caused by fluid retention. Salty foods in excess and alcohol are big culprits here. To deflate your puffiness and create a more alert appearance, you need to start with a clean diet. Limit your intake of salty foods(sodium), caffeine, soda and snack foods. Flush your body out with anti oxidants and high fiber foods such as fruits and vegetables, and of course drink lots of water.

To combat puffiness around the eyes, coupled with dryness and little sleep, use a serum or moisturizer under the eyes. Obagi makes a 5% Vitamin C serum which is high in antioxidants and great for under eye use , or use an eye cream such as SkinMedica TNS Eye Repair which has growth factors and peptides to hydrate the fragile skin around the eyes to help reduce the appearance of dark circles. Finally, to prevent additional puffiness, sleep with your head elevated above your heart (a pillow or 2 is fine). Remember you can gently massage around the eyes when you apply your creams which may help relieve some of the swelling.

Although wrinkles are primarily the result of sun damage and heredity, overindulging or stress can accentuate their appearance. By following the suggestions above you should be able to mitigate their appearance. If you find that you are still unhappy with them, you might wish to consider fillers or botox.

To learn more about all of these options, please visit the section on Skin Care or make an appointment with Keri Cohen our aesthetician to have a relaxing facial or peel performed.

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Non Invasive Plastic Surgery in Hollywood

We have just completed a series of blogs on non invasive treatments that covers the nuts and bolts of cosmetic plastic surgery. Many of you are still wondering which treatment is best for you. Not so surprisingly, the beauty market has the same concerns and needs all over the world. The most visible youth seekers are the Hollywood A-listers who perform the same rituals and routines and have the same procedures as all of you.

CourtneyCoxCourtney Cox was seen on the Tonight Show with Jay Leno recently, and Leno showed a picture of her gracing the cover of New You Magazine. They spoke candidly of her beauty and she discussed her recent laser treatment to remove brown spots which resulted in peeling on her hands which she was trying to cover up.

Cox, a beautiful and accomplished actress and mother is like every other woman who wants to maintain a youthful appearance. While she hasn’t found that elusive fountain of youth, she has found multiple ways to turn back the clock. She is not shy to admit to taking advantage of a little medical help such as Botox when it comes to looking younger.

“You know what, I’m game for anything. I’m very open to trying to prolong the inevitable. I’m a big laser believer. I really think they are the wave of the future,” she shares in the interview in New You. “I just did [ultrasound skin tightening] Ulthera, which is supposed to produce collagen. And I’m about to do [non-invasive laser therapy] Fraxel, which will get rid of all these brown spots off my arms, chest and face.”

She realizes that medical treatments can only go so far. She has a daily beauty routine to help maintain her youthful appearance. She insists that skin care is all about moisturizing and hydrating, (and a lot of things in between).

Cox who is turning 50 in 2015 is not looking forward to the change. “That’s gonna be brutal,” she tells the magazine. “There’s so many beautiful people and there’s so much pressure you put on yourself,” Cox admits, “but David(ex husband David Arquette) has always said to me, ‘You’ve got to accept we’re all gonna age and just do it gracefully. And the sooner you accept, the easier your life is.’”

Non invasive plastic surgery gives you the tools to age gracefully without breaking the bank.

Please visit the section on Ultherapy, Botox and Fillers to learn more about these procedures and how they might benefit you.

If you are interested in learning more about what fillers can do for you, go to http://doctorbev.com/fillers.htm or call 973-912-9120 to schedule a personal consultation

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Non Invasive Surgery-Part 4-Skin Care-Peels-Microdermabrasions

While skin care is not technically non invasive surgery is does serve as a foundation for everything we do. If we were to take the crown jewels and display them against a dull worn background, they would not look as beautiful. By simply replacing that worn canvas with a bright satin canvas, those jewels project their true beauty. The same is true of the skin. Skin Care products can lighten and brighten the skin creating that smooth soft youthful canvas which we all want.

There are thousands of skin care products on the market. They all claim to work, but do they really? Most will coat the skin making it feel soft. They all tout magical abilities that reverse changes caused by aging . All products are not created equally. Most products do not have extensive testing or any science behind them. Some of these products simply irritate the skin causing a transient swelling which the user equates to hydration because the wrinkles and lines look better. There is no harm in using these products but they are doing no good either.

There are 2 basic products that everyone needs to use- cleansers and sunscreens. Everyone young or old, needs to be aware of the damaging effect of the sun and use sunscreens. The actual sunscreen , SPF, chemical or physical are a matter of personal taste. It may seem strange, but even today, people are still using on their skin. Soap dries the skin by stripping natural oils. Cleansers should be used instead.

obagi

It’s what is in between the cleanser and the sunscreen that will be dictated by the persons needs and skin type. The skin gets dehydrated as we get older. The best skin care products are ones that hydrate the skin from within. That is, those that causes water to actually move into the cell. Moisturizers coat the skin with emollients making it feel soft. They do not stimulate the cell to absorb water. This is a complex series of reactions that are associated with collagen. So, the best products on the market are going to stimulate collagen. The best product that I know of that stimulates collagen is Retin A. Obagi and SkinMedica make the best skin care products currently available and both have a Retin A component. Both are Dermatologist tested and have high levels of patient satisfaction. They are part of medically supervised programs that are available through a doctor’s office.skin

We have just seen that we need to hydrate the skin to restore its fullness and natural glow. We also need to smooth out any irregularities on the surface to maintain that youthful appearance. That is where peels and microdermabrasions play a role. They stimulate a deeper exfoliation which removes the surface imperfections creating a smoother surface. They also help to control pigmentation when applied to deeper layers or repeated.

In today’s market you can’t promise. You have to deliver. The cost of a medically supervised skin care regimen is in keeping with the cost of the better over the counter products. The difference is the medically supervised program will consistently deliver, while the others consistently make promises. Medically supervised programs are prescribed by trained health care providers who understand what it takes to make your skin look good, not sales people who are here today and gone tomorrow.

To learn more about skin care, to make an appointment to see Dr Bev or her aesthetician, Keri call 973 912 9120 or go to http://doctorbev.com/medispa.htm.

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Non Invasive Surgery-Part 3—Wrinkle Fillers- which one is right for you.

Non Invasive SurgeryWhile arguably, ”Botox” is the best known of the non invasive procedures, fillers are a close 2nd. Fillers are becoming house hold words like “Botox”. They treat lines caused by aging, but instead of relaxing them to make them disappear , they fill them from the inside, plumping them out.

Collagen was the first generation of wrinkle treaters. It was released in the 1980’s. The industry exploded about 15 years after that with the development of products intended to treat virtually every region on the face. These newer products lasted longer, were not animal derived and were not associated with allergic reactions unlike Collagen. Women (and men) no longer had to accept facial lines as a fact of life.

Sorting out the different fillers can be very confusing. The best way to determine what is best for you is to seek the advice of a board certified plastic surgeon that has experience with all of the fillers, not just one or 2. She/he will design a plan that can tackle your wrinkles and help to ensure that your appearance is as fresh as your outlook on life.

juvedermThat being said, having a basic understanding of the options is very important. Fillers offer a great deal of versatility and can be used in multiple areas. Most commonly, the Nasolabial folds or “parenthesis” are treated, but other areas such as the orbital rim, the lips and the marionette lines respond well also. The HA fillers, Juvederm and Restylane, are naturally occurring substances found in the skin and body. The newest addition to that group, Belotero Balance, augments the versatility of the group by offering a the ability to treat more superficial lines and wrinkles such as smokers lines and crow’s feet. They contain lidocaine, an anesthetic which helps to ensure a comfortable treatment experience.restylane

radiesseFillers such as Radiesse can be used to fill the Nasolabial folds and to enhance the cheeks. Also, naturally found in the body, Radiesse will stimulate natural collagen formation which helps to keep the skin looking more youthful. We call this filler a volumizer because it replenishes the fullness that we lose as we get older.

The last filler, fat, is ostensibly the best. Structural fat grafting allows us to use your body’s own fat to plump up your wrinkles. Once transferred it becomes a part of you, subject only to natural change in your body. Fat, however is a mini surgical procedure, and is associated with more down time and discomfort than the others.

If you are interested in finding out which fillers are right for you , please go to http://doctorbev.com/fillers.htm or call 973-912-9120- to set up your personal consultation with Dr Bev.

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How to look your best for the Holidays

Skin CareThings can get very hectic this time of year. Looking our best for all of the holiday parties and get togethers is important but who has the time? The most common problem that I face this time of year is how to make my patients look great with no down time—that is no swelling, no bruising and no flaking. My answer is treat yourself to a gentle peel. Peels are by far the easiest way to keep your skin looking its best for the festivities.

The winter conditions can be very harsh and drying on the skin. It is much harder to keep the skin looking fresh and youthful this time of year . There is a peel which can make you look beautiful and feel great , with no down time. The Illuminize peel by SkinMedica is a gentle peel that will tighten, brighten and rejuvenate your skin in a matter of minutes. Afterwards your skin will have a healthy fresh glow that will continue throughout the day and into the evening . It is perfect before a party and your friends will rave about how great your skin looks.

The illuminize peel is ideal for all complexions and all ages. It will gently exfoliate or remove the top layers of skin revealing a brighter smoother complexion. It is ideal for an on the go lifestyle and last minute preparations. Once you have had a peel you will also find that skin care products work a little better. If you have a little more time, deeper peels such as the Vitalize peel are great for improving fine lines, color imperfections, texture and tone. They are also great for all skin types but may be associated with 2-3 days of flaking so they need to timed just right around the holiday festivities. These peels will stimulate your own collagen formation giving you long lasting benefits. Peels are an essential part of any skin care program—-they are great alone but the effects are cumulative so they are better in a group of 3 or more.

There are many reasons to have a chemical peel. They can be a jump start to youthful glowing skin. They can be used to enhance the results of other procedures. They may be part of a start to a new skin care program. Or they may simply be used to help maintain a healthy skin.

If you are interested in learning more about what peels can do for you, go to http://www.doctorbev.com/bf-procedures_ancillary.htm or call 973-912-9120 to schedule a personal consultation with Dr Bev or her aesthetician Keri.

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Non Invasive Cosmetic Surgery-Part 2-“Botox”

BotoxCosmetic surgery is on the rise. Almost 10 million cosmetic surgery procedures were performed last year, but less than 20% involved actual surgery. We want to look better quickly, painlessly and with as little down time as possible. As a result, non invasive or non surgical cosmetic procedures such as “Botox” or “fillers” have become commonplace. This blog is the first of a series on non invasive procedures that will touch upon the more common procedures such as “ Botox”, fillers, skin care and Ultherapy.

These procedures are intended to be used together to restore a natural more youthful appearance. Botox works great on the “elevens “ but if you don’t treat the parenthesis around your mouth-or the Nasolabial folds- it sometimes looks like you are wearing an ironed top , with a wrinkled bottom.

The products can be confusing to the consumer . Botox, Dysport and Xeomin are all types of highly purified botulinum toxin that are FDA approved to temporarily weaken certain muscles around the eyes, specifically, the glabella or the “elevens” as well as the crows feet and the forehead. One claims to be better than the other. Truthfully, having used them for quite some time, I find that they are all very similar. They take effect quickly and last on average 3-4 months. Some patients however prefer one over another.

These products interfere with the muscles causing the wrinkles. We associate wrinkles with age. By taking tension off of these muscles, they can relax making the face look more youthful, smoother and refreshed. Interestingly, they can also be used to reduce excessive sweating under the arms and on the hands. For those people who are needle averse, transdermal applications are being studied and may be widely available in a few years.

They should be used by experienced injectors who understand how the muscles work. I like to think of “designer Botox” where the product is injected where it’s needed which varies by patient. Injectors are popping up all over, not only in doctors’ offices, but in medi spas and even hair and nail salons. While the injector may have been “trained” to use the product, they may not have the skill or experience to apply the product correctly. Be wary of “botox” parties and always look for board certified plastic surgeons or dermatologists.

If you are interested in finding out if Botox, Dysport and other products are right for you , please go to http://doctorbev.com/botox.htm or call 973-912-9120- to set up your personal consultation with Dr Bev.

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Non Invasive Surgery-Part 1-Ultherapy NonInvasive Facial Tightening Now with Improved Comfort

UltherapySeveral years ago, if someone told me I could lift and tighten the skin without surgery I would have said they were crazy. Yesterday’s dream is today’s reality. Ultherapy is a new energy based platform which uses ultrasound , the same ultrasound that has safely been used in medicine for over 50 years, to lift and tighten the skin of the face and brow. The beauty of the system is that it naturally lifts and tightens without any surgery. It focuses the sound where it will have its greatest effect on the muscle stimulating your own body to form new collagen gradually lifting the skin. There is no swelling, there is no hiding after the procedure and there is no downtime.

ultherapy patient 1

There has been a high degree of patient satisfaction after the procedure, although the procedure was uncomfortable making people hesitant to have the treatment. The system was recently upgraded to improve patient comfort without impacting efficacy. Other changes have been made which reflect best treatment practices. These upgrades allow us to reduce the discomfort while improving the results. How could it get any better? FDA clearance was initially given to the Ulthera® system for brow lifting, but now the FDA has added an indication for lifting and tightening the neck. The Ulthera® System was the first and remains the only energy-based device to receive FDA clearance for a non-invasive aesthetic lift indication.

ultherapy patient 2

Ultherapy focuses the sound energy so it acts where it is needed. The ultrasound permits us to see the tissue below the skin and create a treatment plan that is specific to the patients needs. We can safely treat at predetermined depths while bypassing the skin. That means no open wounds, weeping or oozinf after the procedure. The skin and muscle are thicker in some areas so the sound waves penetrate to the depth where they will do the most good. A recent addition to the system allows us to treat superficially targeting the fine lines around the mouth and crow’s feet. Previously, we were only able to address the muscle more deeply.

If you have been looking in the mirror pulling your skin and wondering what it would be like to restore more youthful contours to your face, there is no better time than the present to look into Ultherapy. You may obtain more information on the procedure at http://doctorbev.com/ulthera.htm or setup a personal consultation with Dr Bev to discuss restoring a more youthful appearance.

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Beautiful Breasts – The Truth about Aging

Breast SurgeryWhat happens to the breasts during the aging process? Or, to rephrase the question, what can we do to maintain our beautiful breasts as we get older? The beauty of women’s breasts was the basis of a recent study published in the Aesthetic Surgery Journal. Investigators at Case Western University in Cleveland compared the breasts of identical twins and identified many of the external factors that influence the appearance of breasts with aging. After controlling for genetic factors by using identical twins, it was found that certain environmental and lifestyle factors significantly contributed to breasts having a youthful appearance.

Obviously, genetics and age play a major role in appearance, but we see from this study that other factors are influential. Photographs of the twin’s breasts were compared. Their age ranged from 25-74 with a mean age of 48. The parameters which had the greatest influence on youthful appearance were skin quality and size shape and position of the breast/nipple.

Multiple variables were studied. It was found that the factors which had the greatest influence were daily moisturizing and hormone replacement therapy. Breast feeding presented a surprising finding. While one would think that breast feeding leads to a significant change in size and shape of the breast (mature appearance), the study found that that the skin quality of the twin who nursed was significantly better than that of her sister, leading the investigators to conclude that nursing had a positive influence on youthful appearance.

Smoking, drinking, multiple pregnancies, heavier weight (BMI), and bigger breasts were associated with less attractive characteristics.

This study provided several simple safe ways to maintain and possibly improve your breast appearance as you get older. The easiest is to MOISTURIZE DAILY.

The study supported the following lifestyles – don’t smokedrink in moderationeat healthyexercise. Other considerations are staying out of the sun and using sunscreens to protect the décolleté. You may want to consider nursing if you are pregnant, and you may want to consider hormone replacement therapy if you are post menopausal, but only after thorough review with your GYN.

Non invasive means of improving the décolleté include peels or skin care products other than moisturizers. If you remain unhappy with the appearance or your breasts after trying everything above, Dr Bev can discuss surgical options with you to help you achieve the look you desire.

To learn more about breast augmentation and breast lift surgery, feel free to visit our website or contact us anytime.

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